Can You Brown Ground Beef in Instant Pot
Make perfectly cooked Instant Pot Ground Beef using fresh or frozen basis meat!
Forget to thaw out your ground beef to make Taco Meat or Lasagna? No worries! Employ the Instant Pot to cook up any blazon of frozen ground meat and get dinner on the tabular array equally planned.
From Frozen to Cooked
If you go to brand dinner and realize you have forgotten to thaw out your footing beef--You lot ARE Non Lone! I have done this more times than I care to admit.
As y'all nearly likely know, it is NOT safe to thaw meat out at room temperature, but what about safely cooking ground beefiness from frozen in an instant pot?
It works like MAGIC!
Just similar the Instant Pot can cook frozen craven breast, and frozen pot roast, The Instant Pot can be used to cook frozen ground meat effortlessly.
How to Force per unit area Cook Frozen Ground Beefiness
- Pour cold tap water into the bottom of the inner pot. Utilize one loving cup for a 3 or half dozen quart instant pot and 1.5 cups for an 8-quart model. Then place in a metal trivet or rack inside the inner pot.
- Place the frozen ground beef on your trivet, and seal the instant pot airtight with vent closed. Be sure all plastic, styrofoam, or whatever other packaging is completely removed from the frozen meat. If not, run under common cold water until yous can remove the packaging.
- Place the chapeau on the inner pot and seal. Set to high pressure and cook for 20 minutes for a 1-inch thick slab of frozen meat.
- One time the cooking time has elapsed, allow the pressure release naturally for 5 to 10 minutes.
- Cheque the temperature with a meat thermometer--it should be at least 160 degrees. If it is not, seal again and melt for an boosted 2-three minutes. *See my notes at end of the mail to troubleshoot why your meat would need longer to cook.
- Carefully remove the meat from the instant pot and place in a large mixing bowl.
- Discard the cooking liquid and fat that tuckered off beef.
- Apply a spatula to break up the ground meat and use only every bit you would for any recipe calling for browned or cooked ground beef.
How To Force per unit area Melt Fresh Ground Beef
You take two options when cooking fresh footing beefiness in your force per unit area cooker. You tin opt to saute the meat using the saute function or yous steam the beef for a hands-off method for cooking ground meat.
Choice 1: Saute the Meat
Using the saute function on the Instant Pot, is nearly the same every bit browning the meat on the stove.
- Hit the saute part on the Instant Pot and then striking Conform to modify the heat to normal heat.
- Let the Instant Pot heat for 2-three minutes. Some models display Hot in one case heated, some practice not, but afterward a few minutes of fourth dimension, yous tin begin to saute the meat.
- Add in a couple of teaspoons of oil and let the oil heat for 1 infinitesimal.
- Add the footing meat, and allow to cook, breaking the meat upwards into small-scale pieces as it browns.
- Once the ground beef is cooked thoroughly, this takes well-nigh half dozen-vii minutes, turn the Instant Pot OFF.
- Bleed off any backlog grease and and so apply as desired. This works bang-up for recipes similar Instant Pot Beef Stroganoff, Instant Pot Chili, or Instant Pot Hamburger Helper.
A note to this method--it seems silly to get out your pressure level cooker if y'all are just sauteing your meat (you tin exercise that on the stove), but if you are using it to start some other recipe you will finish in your Instant Pot, it is a great method to use!)
Choice 2: Steam the Meat
- Pour cold tap water into the bottom of the inner pot. Employ 1 loving cup for a iii or vi-quart instant pot and 1.5 cups for an 8-quart model. And so identify in a metal trivet or rack within the inner pot.
- Identify 1-2 pounds ground beef on your trivet seal the instant pot closed, with vent closed.Be certain to form your meat into a 1 thick patty/brick then that the meat cooks uniformly. Just the way meat comes in the Styrofoam tray.
- Prepare to loftier pressure level and cook for half dozen minutes.
- Once cook time has elapsed, permit the pressure to release for 5 to x minutes, and then do a quick release of any remaining pressure.
- Check the internal temperature with meat thermometer--it should be at least 160 degrees. If it is not, seal again and cook for an boosted two-three minutes. *See my notes at cease of the post to troubleshoot why your meat would need longer to cook.
- Once your meat is cooked, advisedly remove information technology from the instant pot and suspension it upwards and use information technology as you lot would for any basis beefiness recipe.
- Discard liquid (and fat that drained off beef) from your Instant Pot Base of operations.
FAQs on Instant Pot Footing Meat
Can you cook other types of ground meat in the Instant Pot using this method?
YES! This would work perfectly for any basis meat like pork, chicken, or turkey and the cooking times would remain the same.
What about the texture of meat being steamed over browned in Instant Pot?
HA! I wondered that too. And I was hesitant to try out my test for a while due to the fearfulness I would be WASTING ground beef. But allow me clinch yous, the texture is astonishing on ground beef cooked this style. It is soft merely however business firm--information technology is not mealy, mushy, or watery at all. There are no crispy brown bits in the meat, instead, everything is cooked perfectly.
What about the taste of the meat?
Tastes delicious, no difference in taste.
Do y'all have to add water to lesser of Instant Pot?
Yes, that wet allows the pressure to build up in your instant pot.
Do y'all accept to use your trivet?
YES!! The trivet does 3 things: prevents the meat from getting watery, prevents the meat from scorching, and allows the fat to drain off the meat every bit it cooks.
Can you add seasonings to the meat?
Admittedly! However, I find it is best to flavor the basis beef afterwards it has been pressure cooked and broken up for even flavoring.
Troubleshooting and Timing for Instant Pot Ground Beef
- I have tested this recipe out with 1 and 2 pounds of ground beef that was frozen in a ¾ to 1-inch cake (not a tube). If you lot desire to cook meat from a frozen tube, you will need to increase cooking time. I would start with increasing the time to 25 minutes.
- I would not recommend cooking more than 3-4 pounds of frozen meat at a time. Doing and then, would overcrowd your Instant Pot and therefore would crusade it to have forever to reach pressure. Non simply is this time-consuming, it potentially could be dangerous if you lot have frozen meat hanging out long waiting to cook.
- To cook 3-iv pounds of meat, increment the time by 5 minutes per pound for frozen meat.
- Be sure to completely remove packaging from frozen meat BEFORE cooking--you don't want whatsoever wax, newspaper, or lining left on the meat before cooking.
- In all my tests, it has never taken longer than 11 minutes to reach pressure for this recipe for frozen ground beef in the instant pot. The boilerplate time was 7 minutes.
- Pro-Tip: Freeze your meat in ane inch thick slabs then that the meat will melt evenly in the instant pot.
Recipes using Ground Beef
- Instant Pot Chili
- Instant Pot Lasagna
- Bootleg Hamburger Helper
- Slow Cooker Chili
- Mexican Lasagna
If this method for cooking frozen ground beef in the Instant Pot saved your dinner, I would love for you to go out a annotate and rating below.
- 1-two pounds footing meat beefiness, turkey, craven, or pork
Prevents your screen from going dark while preparing the recipe.
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Comprehend bottom of the pot with 1 loving cup cold h2o for a 3 or half-dozen-quart instant pot and 1.5 cups of cold h2o for an 8-quart instant pot. Add in trivet and identify frozen or fresh footing meat straight on trivet.
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Put the lid on the Pressure Cooker and turn valve to seal.
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Ready to Loftier Pressure for 20 minutes if frozen, half-dozen minutes if fresh.
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Once finished cooking, allow the pressure level release naturally for 5 to 10 minutes and so do a quick release of whatever remaining pressure. Check the temperature with a meat thermometer--it should be 160-165 degrees. If it is not, seal again and melt for an additional 2-three minutes.
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Carefully remove trivet from Instant Pot. Discard cooking liquid and grease and intermission up ground beef using a spatula into desired size. Utilise as desired.
- This method works best when your meat is in a ¾ to one-inch thick brick then that the meat cooks uniformly.
- If your meat is frozen in a tube form, start with cooking on high force per unit area for 25 minutes. Check the middle of the meat after melt time to be sure an internal temperature of 160 degrees has been reached.
- I would not recommend cooking more than 3-4 pounds of frozen meat at a time. Doing so, would overcrowd your Instant Pot and therefore would cause it to take forever to reach pressure. Not merely is this time-consuming, information technology potentially could be dangerous if you have frozen meat hanging out long waiting to cook.
- Exist sure to completely remove packaging from frozen meat Earlier cooking--you don't want any wax, paper, or lining left on the meat earlier cooking.
- Pro-Tip: Freeze your meat in 1 inch thick slabs so that the meat volition cook evenly in the instant pot.
- vii-10 Minutes to get to pressure level + xx Minutes to cook+ Release pressure subsequently five minutes.
Calories: 155 kcal | Protein: 24 thou | Fat: 5 g | Saturated Fat: ii g | Cholesterol: 70 mg | Sodium: 74 mg | Potassium: 392 mg | Calcium: ten mg | Fe: 2.7 mg
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